Sannileffarty
New Member
Calorie counting definitely works to regulate energy balance and hence weight gain. However, many of the main impediments to health diets are typically psychological, so calorie counting can work until it doesn’t, and you go off the rails. So not every bodybuilder sustains themselves on mainly chicken, broccoli, and brown rice. But “cheat days” are few and far between for top competitive bodybuilders.
As diet plays an important role in getting buffed up, he developed knowledge of nutrition and promoted only vegetarian diet. He says natural sources of food, combined with processed supplements are enough in bodybuilding. In order to impart his fitness knowledge, he now owns a gym and his own fitness brand ‘’King Nutrition’’.
As diet plays an important role in getting buffed up, he developed knowledge of nutrition and promoted only vegetarian diet. He says natural sources of food, combined with processed supplements are enough in bodybuilding. In order to impart his fitness knowledge, he now owns a gym and his own fitness brand ‘’King Nutrition’’.
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